They’ve also ported the entire thing to an iOS app, letting you take the entire desktop experience to an iPad or iPhone, which makes the whole system far more mobile. With Windows 8, Bluetooth support is increasing, but if you need a BT4.0 dongle, they recommend specific USB dongles on their website. The Suunto Movestick is recommended, but any should do.įor PC’s and Windows, ANT+ is the preferred system.
Occasionally a software update to TR may require repairing, but it took me all of two seconds. For ANT+ peripherals, which is what most of their customers are using, you’ll need a USB dongle. Once a device is paired, it’ll remember it for next time. If you’re running a 2011 or newer MacBook Air or 2012 and newer MacBook Pro, it should have Bluetooth 4.0. Download the app and sign up for the service ($10/month or $99/year), then fill in your basic biometrics (height, weight, gender, etc.).
Looking for a new training partner this winter? TrainerRoad could be it… Even more impressive is that if you have a “smart” trainer like the Wahoo KICKR, it’ll adjust the resistance automatically to keep your output synced with the workout.īut, the whole thing works just fine with a basic trainer, too. And there are a ton of plans and individual workouts available, with more being added quite frequently…or you can create your own. What sets TrainerRoad apart is that it syncs with your Bluetooth and ANT+ speed, cadence, power and heart rate sensors and uses their data to graph your effort overtop the prescribed training plan.
It also has the magical ability of making indoor trainer sessions less miserable thanks to the real-time feedback displayed on screen, helping you stay on target and actually get the desired work from your workout.
In a nutshell, TrainerRoad is an online cycling training software that works by pulling all of the data from the peripherals on your bike and body to adjust the workout to improve results. Support us! BikeRumor may earn a small commission from affiliate links in this article.